Spring Equinox Meditation
The end of March brings the Spring Equinox - a time of balance. At this time days and night become equal length, with the days then becoming longer as all of nature moves into a time of growth and regeneration. The egg is a good symbol of equinox, an egg balanced on its end, filled with potential inside.
During this short 6 minute meditation you will use your breath to intentionally bring yourself back into balance; the perfect state for you to move forward into Spring and Summer.