Hi there, I'm Naomi Mills. I have many working titles: Chiropractor, mother, self-empowerment coach, firewalking instructor, teacher and author to name a few. At my essence however, I'm someone who invests a lot of time, money and energy into figuring out what makes me and those around me feel more fulfilled and purposeful during our short time on Earth.
As a mother and business owner I know what it's like to juggle a busy life. For 8 years I owned and ran the largest family Chiropractic practice in the East Midlands where I oversaw a team of 10 while working with my own clients. That was a time of hard work, fun and success, however over time I began to realise that I was running on stress. My brain was constantly busy, I found it hard to switch off and be present with my family and there were subtle signs in my skin, sleep and digestion that my health wasn't as good as it could be.
Around 2018 I was invited to a retreat type weekend and for the first time I had a real opportunity to stop, reflect and re-charge myself. From this first event, I knew taking time out to reflect in a retreat-type setting was a way to help make sure that I was making the right decisions for myself, my health and my family. Eventually I came to realise that a big change could be very healing for us which is when we decided to sell the practice and re-locate to Scotland in 2020.
In late 2020 I published my book "You are the Answer, why it's time to trust your body" sharing my health and life journey to help and inspire others to make important changes in their life.
I now have a wonderfully simple practice which I adore working in, in a location which nourishes my soul. Like me, many of my clients struggle with their work/life balance. Offering events like the ones that really helped me re-shape my life seemed like a natural fit with the mind/body approach I take as a Chiropractor and a wonderful way that I can help others to stay calm, relaxed and fulfilled on the inside regardless of what's happening on the outside.