Come for the spine alignment, stay for the soul aligment
Life and Light Chiropractic is a Chiropractic and Retreat space in the heart of Midlothian. Run by Chiropractor, author and retreat leader Naomi Mills, our mission is to shift your nervous system into a healing state so that you can thrive in your life and health.
We do this in 2 main ways:
Working from body to brain: we work on your spine because it is the direct link to your brain which controls every part of your body through your central nervous system. We use gentle Chiropractic adjustments to strip your body of tension slowly, strategically and systematically, to restore its natural way of working.
Chiropractic is suitable for almost everyone, and sometimes people are looking for help for specific times of life such as babies, pregnancy and children. Naomi has more than a decade of working with all of these groups and also regular assesses and supports children and adults with neurodiversity.
Working from brain to body: we offer a variety of in-person events from our beautiful space overlooking the Pentland hills. Naomi has had the honour of being trained under some of the best mentors in the world including Peggy Dylan and Tolly Burkan who trained Tony Robbins and some of the other most notable names in personal development.
From one-off wellbeing events, to regular groups, breathwork sessions, weekend retreats and firewalks there is an opportunity for you to explore your inner self and learn tools to support your health and wellbeing.
This full person approach makes you much more resilient to the stresses that you face in everyday life and helps you feel more calm, in control and filled with energy!