☰ New Beginnings and Rebirth
As the first day of the month named for Mars, the Roman god of war, March 1st was historically the start of a new calendar year and the resumption of activities after winter. March signals the transition out of winter, with longer days, the first hints of greenery, and the start of the planting season which was often called the "Seed Moon" by Celts.
As we approach the Spring Equinox in the Celtic Wheel of the Year (Ostara), on March 20th, this is a time of renewal, fertility, and balance as day and night become equal. This breathwork event is specially created to harness this energy of renewal and re-birth as we seek to rebalance our nervous systems through breath.
Holotropic Breathwork isn’t just a breathing technique, it’s a powerful tool for personal transformation, emotional release, and deep reconnection with the self. This event will use music, and a safe, supportive space to guide you into expanded states of awareness, where healing and insight naturally unfold.
Join me for this very special holotrophic breathwork journey which will open you up to lightness and new beginnings like never before. During this session you will be gently guided through a focused breathing pattern that allows you to enter an altered state of consciousness (without substances). In doing this, you can access the deeper layers of your psyche and body to move through held emotions, stuck energy, and limiting patterns.
