☰ Prepare for the return of the light
At Life & Light Chiropractic, Holotropic Breathwork isn’t just a breathing technique, it’s a powerful tool for personal transformation, emotional release, and deep reconnection with the self.
This event will use music, and a safe, supportive space to guide you into expanded states of awareness, where healing and insight naturally unfold. As we enter a new calendar year, it is the ideal time to shed what no longer serves you, and create space for something new.
Too often in January we feel the need to become or get going, however this is a time to simply be. To go deeper than ever before, to collect the nourishment you need for the action time in Spring ahead. Join me for a very special holotrophic breathwork journey based on the new year that will open you up to lightness and new beginnings like never before.
In a typical session, you will be gently guided through a focused breathing pattern that allows you to enter an altered state of consciousness (without substances). In doing this, you can access the deeper layers of your psyche and body to move through held emotions, stuck energy, and limiting patterns.
Every experience is unique — some feel cathartic, others peaceful, others visionary. All are welcome. Nothing is forced.
