Events

Breathwork Club (for experienced ONLY)

Thursday 12th December 2024: 7.30 pm - 9.00 pm

Cost: £45

This is an invitation to healing... to quiet the mind and turn on the light in your own heart

Welcome to breathwork club!

These sessions are open to anyone who has been to one of my "beginner" extended breathwork sessions, or done breathwork with me during a weekend retreat.

Facilitating Holotrophic breathwork has given me many incredible experiences of people healing, transforming and exploring their inner world and I want to give you the opportunity to explore this amazing tool further.

Every breathwork journey is unique. Each one will help you to shift any negative stuck energy and release emotions that no longer serve you, and every time you surrender to the experience you will get exactly what you need.

I've created breathwork club to allow you to explore different styles of music and themes in an easily accessible way.

The sessions are slightly shorter and cheaper, with the idea being that you can just show up and we get right into it! Of course there will be a lovely setup and there will be time for grounding and sharing at the end, we keep ALL the magic and let the "how to" parts go.

Book now

Experienced event leader and Chiropractor Naomi Mills will hold space and support you to create your breathwork journey.

Read about Naomi

How does Breathwork Club work?

Once you have attended one of my beginners sessions, you can choose to check here online, or be on an email list when I'll send a planned date, time and theme of the breathwork journey that has inspired me. If you want to come, simply click on the "book now" and reserve your space.

Themes I am looking to explore in future are:

Heart opening
Healing
Shamanic journeying
Blissful trance
The power of silence
**some of these will be to music, some a mixture of silence and sound.

For each event, you can simply book on and then come along with your usual gear: water, yoga matt, eye mask and journal. I'll take care of the rest!

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What to expect at this event

Because Holotrophic breathwork is usually very powerful, either through the sheer bliss which is experienced, or the emotions that are processed, we want to leave you plenty of time to ease in and out of the breathing.

The workshop is created around this format:

• Setting intentions for your breathing
• A 1 hour breathwork session
• Wind down and earthing
• Time for sharing and feedback

This event IS for you if you:

• Are curious about breathwork and the benefits it can bring
• Want to experience the power of the breath in a safe, beautiful and nurturing environment
• Are looking for new ways to create and maintain you own inner peace
• Feel curious to explore something beyond your everyday consciousness

This event IS NOT for you if you:
• Experience high anxiety and don't trust yourself to manage your own process
• Have had a recent and significant trauma (past trauma is usually fine, please reach out if you are unsure)
• Having a fixed idea of what breathwork is and want to do your own style of breathing

Book your place

This event is open to men and women over 18 years old WHO HAVE COMPLETED AT LEAST ONE HOLOTROPHIC BREATHWORK JOURNEY WITH ME BEFORE. If you haven't please book onto a 3 hour beginners journey. Even if you have done breathwork in the past, you must have done a journey with me, to come to a breathwork club event.

Places are limited to just 9 people and we ask for 14 days notice to change or cancel when booking. If you have any questions, please don't hesitate to get in touch.

Book now

Nerys

Discover Your Inner Power attendee 2021

I wanted to thank you for the most amazing evening. I left feeling better than I have in months; more connected, more rooted, less anxious and less stressed. In short, blissed out. I absolutely loved the whole evening. You packed a lot in but at a pace that didn’t feel overwhelming or rushed. I was a bit apprehensive about the ice water but it turned out to be so therapeutic and gave me a whole new perception on what is good for me and my body and how trying something different can surprise you. I also really loved that it was dark; whilst that meant wrapping up more I feel like it really added something in terms of trusting your own intuition and really feeling into what we were doing. I honestly don’t think there was anything you could do to improve it. I liked the pace of it, the time we all had to share our experiences but without pressure, the gentle guidance you gave and the intimacy of a small group. I’d say you nailed it and I will definitely be back for more events.

Kirsty

I am so blessed to have been part of Naomi's first residential retreat; Fire, Ice and Earth. I was very nervous about going on my own and not knowing anyone, but the second I showed up I was made to feel at home. Over the weekend I was surrounded by such a loving and caring group that supported each other and became great friends. The activities we did were things I never thought possible. Before the retreat, I would tend to tell myself "I can't do it" and it affected the way I showed up in life, but with Naomi's encouragement and the love and support of the group, I did absolutely everything that was put in front of me. I even walked on broken glass!!! The weekend was challenging and made me step way out of my comfort zone, but it was so rewarding. Months later, I am still buzzing about it and now I know I am capable of so much more than I ever thought possible. I can do anything I put my mind to! I would highly recommend attending a retreat and discovering your potential. We don't get anywhere in life unless we step out of our comfort zone!

Events

Breathwork Club (for experienced ONLY)

This is an invitation to healing... to quiet the mind and turn on the light in your own heart

Welcome to breathwork club!

How does Breathwork Club work?

What to expect at this event

Book your place

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